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جافا سكريبت غير ممكن! ... الرجاء تفعيل الجافا سكريبت في متصفحك.

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The Top Five Nutrients Vegetarians Lack

The Top Five Nutrients Vegetarians Lack

Both vegetarian and non-vegetarian diets have advantages. Vegetarian diets tend to be rich in antioxidants , certain  vitamins, and healthy fats. Non- vegetarian diets , by contrast, tend to contain more protein , iron , zinc ,  calcium …

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